As the crisp air of fall gives way to the chill of winter, it’s the perfect time to nourish your body and soul with seasonal support. One of my favorite ways to stay warm and boost immunity during this seasonal transition is with a delicious, nutrient-packed mushroom broth.
Read MoreTime for a recipe share from Real Mushrooms. This post they will be sharing two golden milk recipes that use different mushrooms to enhance each. Once recipes is for the morning and one for the evening. Have a read and see what you think.
Read MoreReishi mushroom is known as Ling Zhi in Chinese medicine and is considered one of the powerhouses of the mushroom world.
The scientific name for Reishi is Ganoderma Lingzhi and contains many beneficial chemical constituents that in western medicine lends themselves to supporting heart, micro biome, Adrenals, and immune systems.
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